The energy level is endless....lol....or atleast that is how it feels.
I feel great! And I got so much accomplished.
Still not sure how the cleanse is working...yes my skin has broken out and yes I am in the bathroom quite often....hopefully that is a sign that it is working.
Otherwise....the food is where I am learning the most.
How to make meals that are healthy and tasty without what I use to think was necessary.
Food....Red delicious apple, rice cakes with almond butter, red/orange peppers, carrots, poached chicken with rice, onions, garlic, celery, peppers, carrots and asparagus, popcorn
Drink....5 glasses water and 2 green tea
Also, my body seems to be consistant...I am down one more pound today...167lbs this morning....
True this isn't about the weightloss but it sure is a nice side effect...LOL