Life has been busy lately. Daughter's school activities, after school activities, homework, housework, covering at old job for employee, family time, husband time and maybe if I am lucky some me time. But somehow me time isn't very much.
This weekend I have been taking stock and I don't like what I have found.
When I put me last it shows.....
This is a virtual model of me at 174 pounds. YIKES!!!
Where did the weight come from? I can tell you. No exercise. Every excuse in the book not to exercise - no time, weather sucks, I would rather being...
Also, a less than good diet. Junk and processed foods are so much easier than the good foods that take an effort to make.
Am I worth the effort? You are darn right I am and things need to change.
Time for a change. Stay tuned for the new me...little by little I will carve her out again.
1 comment:
Jamie, you are so worth it. I love the Idea of the Virtual Model, I have to sneak that from you.
If you need any help or have any questions, you where to find me.
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